Benign paroxysmal positional vertigo (BPPV) is one of the most common inner ear disorders. It manifests as brief but intense episodes of rotational vertigo triggered by changes in head position—for example, when turning in bed or bending down. Symptoms can occur whenever the head changes its position relative to gravity. The underlying cause involves calcium carbonate crystals that are normally attached to the inner ear wall. If they dislodge into its cavity, they irritate the balance receptors, causing vertigo. The duration of symptoms can vary—from several months to years, depending on the quantity of crystals and their recurrence. Clinical Case A 65-year-old female patient presented with complaints of vertigo when getting out of bed, turning from side to side, and tilting her head. The symptoms had persisted for three days, disrupting her sleep and causing fatigue. She consulted her family physician, who referred her for a consultation with an otolaryngologist and a neurologist. During the consultation, specific vestibular exercises were recommended, and medical management was prescribed. A month later, the patient reported that the exercises helped her comfortably go about her day and learn to live without the constant sensation of dizziness. The video schematically demonstrates how the movement of crystals in the inner ear can cause vertigo. Do not ignore your symptoms! Vertigo can be an isolated condition or a sign of more serious underlying problems. Take care of yourself and consult a physician if you experience hearing loss or dizziness.